Although an estimated 40 million people suffer from sleep disorders, only about 20% of those people have been diagnosed. Could you be part of the other 80%?
Read MoreJeffrey Durmer, MD PhD was recently the featured expert and co-host of Martina Desgouttes’ holistic health show Healthy Explosion on BlogTalkRadio. Dr. Durmer is Chief Medical Officer of FusionHealth®.
Read MoreAccording to the National Sleep Foundation, about 30-40% of adults suffer yearly from one or more symptoms of Insomnia. For those who have trouble falling asleep and staying asleep, the daytime effects are numerous. Irritability, daytime sleepless, and anxiety are among the obstacles that insomniacs face on a daily basis. Medical experts believe Insomnia stems from two areas: Psychological and Physiological.
Read MoreGetting the proper amount of restful, restorative sleep is important to your health for several reasons. One of the most important reasons, however, is the relationship between sleep and your brain.
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