Blog posts — Sleep Apnea Treatment - Sleep Apnea, Snoring, Sleeping Disorders

Having trouble losing weight? Sleep may be to blame.

Diet and exercise play a critical role in weight loss, but another key factor that is often overlooked is sleep.

Sleep and Your HealthCheryl BallJanuary 5, 2016

Sleepwalking and Pain

Have you ever woken up in front of the refrigerator and wondered how you got there? Or perhaps you’ve witnessed a child or bed partner walking around in a daze? This mysterious behavior is known as sleepwalking.

Parasomnias, Sleep IssuesCheryl BallDecember 18, 2015

Is it possible to prevent jet lag?

Traveling across time zones during the holidays can be a hard and exhausting journey. Sleep deprivation, loss of appetite and clouded thinking can put a damper on the exciting festivities awaiting you.

Sleep Medicine ArticlesCheryl BallDecember 16, 2015

FusionSleep Hires Denise Gray as President and COO

We are delighted to announce that we have welcomed Denise Gray to the FusionSleep family to serve as our president and COO.

FusionSleep NewsCheryl BallDecember 7, 2015

Is it true that the early bird catches the worm?

When it comes to sleep, there are several common myths that may not be as true as they seem. We take a look at some and separate the fact from fiction.

Sleep Medicine Articles, Sleep Health, About SleepCheryl BallNovember 12, 2015

Are you ‘Beyond Tired’ today?

The National Sleep Foundation recently launched a new campaign to address sleep disorders affecting more than 40 million Americans every day. The campaign, called ‘Beyond Tired,’ follows the stories of four individuals suffering from sleep issues, including insomnia.

Parasomnias, Sleep IssuesCheryl BallNovember 10, 2015

Ending Daylight Saving and Beginning Better Sleep

Daylight Saving Time has come to an end. Making the transition to earlier hours gives you an opportunity to get your sleep back on schedule and pack in time for new morning routines, such as hitting the gym, grabbing a coffee or going for a run.

Sleep Health, About SleepCheryl BallNovember 5, 2015

Don’t Drive Drowsy: Falling Asleep While Driving Can Lead To Deadly Consequences

One hour of sleep can make all the difference before going for a drive.

Cheryl BallNovember 3, 2015

Sleep Like a Champion

Professional athletes are always on the run between training workouts, team practices and competitions, so how does sleep fit into their schedules?

Sleep HelpCheryl BallOctober 29, 2015

Later Bedtimes Linked to Larger BMI

Weight management is a growing concern for many Americans, but sometimes, even with regular exercise and dieting, weight loss can seem near impossible. According to a recent study, weight gain in adulthood can be linked to bad sleeping habits during adolescent years.

Sleep Medicine Articles, Sleep Issues, Sleep and Your Health, PediatricsCheryl BallOctober 27, 2015

Feeling “slangry?” Lack of sleep causes irritabilitY

Has anyone ever told you that might have woken up on the wrong side of the bed? Regardless of which side of the bed you sleep on, the way you feel emotionally after you wake up can be significantly linked to your sleep.

Sleep Health, Sleep Medicine Articles, Sleep IssuesCheryl BallOctober 23, 2015

Healthy Sleep Blog